Fill your happy plate each day with healthy recipes, activities, and tips to simplify your life
Potluck Happiness is about taking control of your life and choosing your path to wellness in body, mind, and spirit. Wellness and health mean different things to different people, and the goal of Potluck Happiness is to grow into a shared experience where everyone contributes to the pool of happiness. This may mean a recipe, lifestyle tip, wellness exercises, or anything that makes the community richer.
February 27th, 2017|Comments Off on Vow of Vulnerability
One of my daily practices is on being vulnerable. The operative words for me are "practice" and "daily" because being vulnerable is a conscious practice for me. I practice by writing ways I have been vulnerable
September 25th, 2015|Comments Off on Lunar Yoga for the Lunar Eclipse
This weekend, the "Super Moon" (a full moon that appears larger and brighter), will undergo a full lunar eclipse. The first full moon since the Autumn Equinox, when both day and night are equal lengths, is