Alternative Cures

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Alternative cures and natural remedies

Treating Chest Colds and Head Colds Naturally

I’ve debated for a long time whether to write this post about treating your children naturally (without OTC cold meds or antibiotics) for head and chest colds.  However, a day does not go by that I do not receive a text or e-mail asking how to treat some malady in a child naturally. Below you

10 Ways Yoga Can Improve Your Career

We know that yoga can improve your posture, flexibility, and overall health.  But, did you know yoga can also improve your career?  By taking what we learn in yoga "off the mat," you can improve your career to achieve better results or refocus into a better path.  Practicing yoga on and off the mat brings

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The Eight Limbs of Yoga

There is more to the practice of yoga than stretching, balance and strength.  Yoga is about breath, the lifeforce that flows through us, and the release of ego and attachment through meditation.  Yoga is  about connecting with your body and mind through breath and learning from that practice of ease, breath, and overcoming; then translating