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Hi Sugar Pie (Pumpkin – that is)

Did you know that pumpkin is a Superfood? Some of the amazing health benefits of pumpkin are: 1. Anti-oxidant and anti-inflammatory support. They are high in Zea-xanthin, a natural anti-oxidant which helps protect from "age-related macular disease" (ARMD) in the elderly. 2. Blood sugar regulation 3. Prevention of cardiovascular disease.Pumpkin seeds provide an AMAZING source

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