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Vow of Vulnerability

One of my daily practices is on being vulnerable.  The operative words for me are "practice" and "daily" because being vulnerable is a conscious practice for me.  I practice by writing ways I have been vulnerable

February 27th, 2017|Comments Off on Vow of Vulnerability

Lunar Yoga for the Lunar Eclipse

This weekend, the "Super Moon" (a full moon that appears larger and brighter), will undergo a full lunar eclipse.  The first full moon since the Autumn Equinox, when both day and night are equal lengths, is

September 25th, 2015|Comments Off on Lunar Yoga for the Lunar Eclipse

Yoga Humor for the Real World

I've been reviving my breathing and meditation practice, starting in the wee hours of the morning before the house wakes up and the whirlwind begins. Most days the whirlwind is within me, and even at

August 26th, 2015|Comments Off on Yoga Humor for the Real World

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