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Chocolate Zucchini Bread (Vegan and Gluten-Free)

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We are clearly using up our seasonal zucchini storing and enjoying both free and freezer-friendly zucchini treats. The following recipe was adapted from an older Eating Well recipe. However, we used egg replacer, gluten-free almond meal and flours, and switched canola oil for walnut oil to make it that much more healthy. We also snuck

Drink Up Buttercup

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Lemons are packed with Vitamin C, folate, and phytonutrients with antioxidant and antibiotic effects.  Lemons aid in disease prevention and digestion. Apples are a great source of potassium and Vitamin C. The pectin and nutrients in apples regulate blood sugar, which controls appetite.  Apples support the bowels, heart, and digestive tract.    Mangos are filled with Vitamins A

Emerald City Juice It Today

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Green onion gives this juice a punch, and the added bonus of Vitamin C, K, and A. The Vitamin K binds with the calcium found in the leafy greens (kale and lettuce), as well as broccoli to strengthen bones. Broccoli has unique properties that cleanse the blood of bad cholesterol, thereby detoxifying the blood and lowering the risk of cardiovascular disease. Cucumber adds potassium, magnesium, and aids with re-hydrating, skin irritations, and reducing inflammation in the body, especially in the skin. Top off your juice with hand-squeezed lime for a super-packed Vitamin C kick that boosts your immune system.